Group Classes

Join my beginner-friendly small group classes at a wellness space in the Northview area of Grand Rapids, MI. Unwind and center yourself with movement and mindfulness. No scents or sensory elements are used. My style is from a trauma-informed perspective, so I strive to keep you feeling safe and comfortable during class.

Summer 2024 Class Schedule

Classes are hosted at 4920 PLAINFIELD AVE NE, GRAND RAPIDS, MI, 49525 in the Michelle Rose Counseling space. Unless otherwise noted all classes will begin promptly at 5:30 p.m. and last about 1 hour. Mats and other yoga props are available or feel free to bring your own.

Class sizes are under 6 people and require confirmation and registration ahead of class.

If fewer than two participants are signed up, classes may be canceled.

No refunds for weekly classes.

June Classes

June 13
June 20
June 27

July Classes

July 11
July 18
July 25

August Classes

August 8
August 15 (Canceled)
August 22 (Canceled)
August 29

Fall Schedule

Fall classes will begin in September, stay tuned for the new schedule.